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CLASS DESCRIPTIONS
Dance As If UCARE!! (Understanding Consciously and Releasing Emotions)
Our fun dance programs incorporate full-body dancing moves to some of the best Pop and Hip-Hop music. You don't need any prior dance experience, but you should wear sneakers and loose-fitting clothes that allow you to move freely. By incorporating body movement and meditation, our programs support individuals in attaining mindfulness, emotional balance, and enhanced self-expression.
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Make A Statement With Your COLORS!
CLASS DESCRIPTIONS
Encouraging stress relief and enhanced mental health by instructing individuals on how to identify and let go of negative feelings. Our fun art program helps participants analyze their moods and behaviors by using color and art to express how they're feeling.
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REMOTE & ADDITIONAL OPTIONS
Sessions for "remote" learning will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Upon registration, the instructor will send along more information about how to log on and take part in the class.
Check us out on Eventbrite:
Creative Arts!! (New Jersey) Tickets, Multiple Dates | Eventbrite
Dance As If UCARE!! (New York) Tickets, Multiple Dates | Eventbrite
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NEED HELP?
Reach out to your Local Resources; however, in case of an emergency, call 911.
Crisis Prevention New York State Office of Mental Health (800) 273-8255
National Suicide Prevention Lifeline (800) 273-8255
New York Domestic Violence Hotline (800) 621-4673
Prevent Child Abuse New York (800) 244-5373
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Copyright© 2025 Creatively Releasing of NY LLC | All Rights Reserved.Â
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